5 different timers which all can be programmed separately using the following four parameters:
Time of Action (5 seconds to 90 minutes)
Time of Pause (0 seconds to 90 Minutes)
Number of Cycles (0 to 99)
Time of Final Pause (0 seconds to 90 minutes)
Excellent digital countdown timer that is ideal for individual or gym use. Round length can be set from 30 seconds to 9 minutes for every boxing, MMA, grappling, aerobic and athletic workout. Rest time can be adjusted from 30 seconds to 5 minutes. Large 45mm digital display can be seen easily.Easily mounts to any wall or can be set on any flat surface....